I didn't go to they gym today. I was feeling sick last night, so I decided to rest today. Also, I am meant to be having Skylife installed today, but the Installation guy hasn't come yet. I really miss watching English TV.

Today was really good. I felt so good, after going to the gym. I sweated a lot. hehe. I've only been to the gym 2 times this week, and its almost friday. I will go tomorrow, and also go saturday morning. Next week, i will try to go more than 4 times a week.

I had Bossam with my boss and his family tonight. It was really deleicious. I had bossam last weekend with my friends, and it was really nice. So, it was good to have that again. But, I can't really have it alone, there is too much. The dish sizes are too big.

I was feeling a bit tired and depressed yesterday, so I didnt go to the gym or geomdo yesterday. But today, I went to the gym, and I Feel good today. Bit, a bit tired after geomdo.

I bought some multi-vitamins today, from the advice of the trainer. see if that helps me lose some more weight. He said that he lost 14kg in 3 months. If i could even just lose 10kg in 3 months, i would be happy ^^

My timetable at work has changed, so that I start a little earlier, with a new class, and I dont have middle school on thursday. So that every day is the same. I am happy and sad about not having the middle school kids. I'm happy, becase some of them can not study at all, and waste my time. The sad thing, is that I enjoy my time with the students who try to use english, and they study hard.

I didn't go to the health club today, I felt a little sick. Seongjin and MIsun came to Gwangju yesterday. The bus took 5 hours - Seongjin said the traffic was really bad. After they arrived, we went to VIPS, and then went to Emart. It was really hot and humid (like today), so we stayed in Emart because it was cool.

I think the Steak from VIPS made me sick. Last time, when I ate a lot of meat (at OUtback with my boss), my stomach was upset. I think, when I eat things with a lot of oil, or eat a lot of meat, i feel sick. But, when I eat 갈비 or 삼겹살, I eat a lot of the side dishes. So, i think, next time i go to VIPS, i will just eat a small amount of steak, and eat a lot of salads and other things.

This morning, because i didn't go to the health club, Seongjin, Misun and I, played 3 player 고스톱 in my house. I thought it was funny, because I had to teach Seongjin and Misun about the scoring system for the game ^^ A foreginer, teaching a korean about 고스톱 ^^ ㅋㅋㅋ

I didn't go to Geomdo today, because i felt really tired, and I needed to clean my apartment, for when my friends come tomorrow. Also, it gives me a reason to clean. I really hate cleaning, so much.

It will be good to have a vacation. I really need it. Sometimes, weekends aren't enough to have off. Sometimes, you need extra days away from work, so that you come back refreshed and ready to do it all again.

Lately, I've been going to the gym, which is good. Taking my MP3 player to the gym has really helped. It helps when its boring, and I dont want to listen to the bad music that they play at the gym.

Tomorrow, i will go to the gym. I will try to get there before 10am. If I start early, I can finish early, and maybe get to Gwangju before my friends do.